Here are two FREE starter guided meditations that can help ANYONE get on the road to “quieting the chatter”! The Heart Expansion Meditation is less than 10 minutes, and The Rainbow Steps is around 16 minutes; BOTH are a great help to getting out of the mind and into the heart… and presence!
Heart Expansion Guided Meditation
(approx. 9 minutes)
Rainbow Steps Guided Meditation
(approx. 16 minutes)
Looking for other guided meditations… past life regressions, meeting your spirit guide(s), etc.? Powerful low-cost downloads coming soon! See my online store for more info…